Using aloe vera for skin care and sunburns is well known, but did you know that you can also drink the juice of the aloe vera plant? Aloes are some of the most healing plants found in nature, made up of a large variety of amino acids, enzymes, vitamins and minerals. Aloe vera juice can be it is also beneficial when taken internally, drinking it either an hour or two before breakfast, or just before going to bed.
Aloe is considered a bitter herb, and a cathartic – which means it is an excellent laxative. Aloe vera helps to ease constipation and prevent ongoing diarrhea, and promotes healthy regularity in the bowels – without drugs or chemical additives. This makes it an excellent choice, over and above some of the synthetic laxatives on the market, which can often send you running for the bathroom!Aloe has natural healing and detoxifying properties, working gently within the intestinal tract to help break down impacted food residues and morbid matter from stomach, liver, kidneys, spleen, bladder and colon, thoroughly cleansing the bowels. Since it has such a positive effect on the digestive system, aloe is an excellent remedy for irritable bowel syndrome, better known as IBS. Since this process helps to reduce intestinal bloating, as the symptoms begin to ease – so do the stress and discomfort. A toxic colon is the cause of a wide variety of illnesses, and aloe vera is one of the best single herbs to clean out the colon.
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